“My barn having burned to the ground, I can now see the moon.” Mizuta Masahide

trauma and attachment

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The Myth of Normal, Gabor Mate

When the Body says No, Gabor Mate

Why Love Matters, Sue Gerhardt

Waking the Tiger, Peter Levine

Healing Trauma, Peter Levine

The Body Keeps the Score, Bessel van der Kolk

No Bad Parts, Richard Schwartz

Understanding and Treating Chronic Shame, Patricia A. De Young

Childhood Disrupted, Donna Jackson Nakazawa

The Trauma of Everyday Life, Mark Epstein

My Grandmother's Hands, Resmaa Menakem

movement and bodymind

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How Life Moves, Caryn McHose and Kevin Frank

Dynamic Aging, Katy Bowman

Movement Matters, Katy Bowman

Bodystories, Andrea Olsen

Cure, Jo Marchant

My Stroke of Insight, Jill Bolte Taylor

The Brain’s Way of Healing, Norman Doidge

Doctor You, Jeremy Howick