Are you struggling with anxiety, sleep difficulties or chronic health issues? These conditions are often signals that it is time to compassionately re-connect with our selves. I would like to help you make this connection, build internal capacity, and nurture self-awareness to create the life you deserve, with greater ease and meaning.

 

I am particularly experienced in working with individuals in a state of stress and overwhelm as I have a special interest in developmental trauma, attachment wounds and interpersonal neurobiology. My therapeutic approach is founded on embodied consciousness, whole-hearted presence, and a deep belief in the inherent wisdom of our bodies.